It is Friday again, and when I compare my feelings from a week ago to my feelings today, I am reminded of how a few moments or hours can change one's life.
I have again been blessed by the Universe and her love and abundance. She reminded me that I am strong and powerful, and that when we join forces, amazing things happen. And while my mediation went well, what is more notable is my strength, courage and sense of self. I am no longer afraid.
I am overwhelmed tho, by the number of women I meet who have been where I've been, and who continue to feel less than able to stand up and say, "It's not okay." What is it that keeps us in relationships that are less than joyful, painful even? I wonder if it is our optimism and our expectation that love is always beautiful. What is it that causes us to stop believing that little voice inside that protects us from danger? When do we stop trusting our own senses? Our eyes show us anger...we offer an embrace. Our ears hear hurtful words, and we soothe. Our bodies suffer wounds that we explain away. And yet we go back for more.
Today I say listen to that little voice and trust your own senses. It will tell you IT IS NOT OKAY. Pain is a sign that something is amiss. And it is only after you pull yourself out of the fire, that you can heal. Get out of the line of fire.
And alone...it's okay - just right even. And for some of us, it is the only way to heal old wounds and gather our strength. It is the only way to remember just who we are. And in that private space, we can be who we are without ramifications, fear, and pain. And while loneliness may raise its face and say hello, it will leave as it came, quietly. And one day you will wake up and it will be gone, and you will have found ways to keep it at bay. Best of all, you will have found yourself again.
Life is good.